{"id":4657,"date":"2021-08-01T10:13:28","date_gmt":"2021-08-01T10:13:28","guid":{"rendered":"https:\/\/pma.com.sg\/shop\/?post_type=product&#038;p=4657"},"modified":"2021-08-01T10:17:56","modified_gmt":"2021-08-01T10:17:56","slug":"outsmarting-worry-an-older-kids-guide-to-managing-anxiety-9781785927829","status":"publish","type":"product","link":"https:\/\/pma.com.sg\/shop\/product\/outsmarting-worry-an-older-kids-guide-to-managing-anxiety-9781785927829\/","title":{"rendered":"Outsmarting Worry : An Older Kid&#8217;s Guide to Managing Anxiety"},"content":{"rendered":"\t\t<div data-elementor-type=\"product-post\" data-elementor-id=\"4657\" class=\"elementor elementor-4657\" data-elementor-post-type=\"product\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27ca36e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27ca36e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-faa7847\" data-id=\"faa7847\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36b657d elementor-widget elementor-widget-woocommerce-breadcrumb\" data-id=\"36b657d\" data-element_type=\"widget\" data-widget_type=\"woocommerce-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav class=\"woocommerce-breadcrumb\" aria-label=\"Breadcrumb\">Home<\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-589caf2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"589caf2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7a02b42\" data-id=\"7a02b42\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9607be5 yes elementor-widget elementor-widget-woocommerce-product-images\" data-id=\"9607be5\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-images.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce-product-gallery woocommerce-product-gallery--with-images woocommerce-product-gallery--columns-4 images\" data-columns=\"4\" style=\"opacity: 0; transition: opacity .25s ease-in-out;\">\n\t<div class=\"woocommerce-product-gallery__wrapper\">\n\t\t<div data-thumb=\"https:\/\/pma.com.sg\/shop\/wp-content\/uploads\/2021\/08\/9781785927829-outsmarting-worry-100x100.jpg\" data-thumb-alt=\"9781785927829-outsmarting-worry\" data-thumb-srcset=\"\"  data-thumb-sizes=\"(max-width: 100px) 100vw, 100px\" class=\"woocommerce-product-gallery__image\"><a href=\"https:\/\/pma.com.sg\/shop\/wp-content\/uploads\/2021\/08\/9781785927829-outsmarting-worry.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"266\" height=\"400\" src=\"https:\/\/pma.com.sg\/shop\/wp-content\/uploads\/2021\/08\/9781785927829-outsmarting-worry.jpg\" class=\"wp-post-image\" alt=\"9781785927829-outsmarting-worry\" data-caption=\"\" data-src=\"https:\/\/pma.com.sg\/shop\/wp-content\/uploads\/2021\/08\/9781785927829-outsmarting-worry.jpg\" data-large_image=\"https:\/\/pma.com.sg\/shop\/wp-content\/uploads\/2021\/08\/9781785927829-outsmarting-worry.jpg\" data-large_image_width=\"266\" data-large_image_height=\"400\" srcset=\"https:\/\/pma.com.sg\/shop\/wp-content\/uploads\/2021\/08\/9781785927829-outsmarting-worry.jpg 266w, https:\/\/pma.com.sg\/shop\/wp-content\/uploads\/2021\/08\/9781785927829-outsmarting-worry-264x397.jpg 264w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><\/a><\/div>\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f9e5e9b\" data-id=\"f9e5e9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2777a2 elementor-widget elementor-widget-woocommerce-product-title elementor-page-title elementor-widget-heading\" data-id=\"c2777a2\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"product_title entry-title elementor-heading-title elementor-size-default\">Outsmarting Worry : An Older Kid&#8217;s Guide to Managing Anxiety<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36c35dd elementor-widget elementor-widget-woocommerce-product-short-description\" data-id=\"36c35dd\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-short-description.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce-product-details__short-description\">\n\t<p><strong>Product details<\/strong><br \/>\nAuthor Dawn Huebner, Illustrated by Kara McHale<br \/>\nFormat Paperback | 112 pages<br \/>\nPublication date 27 Oct 2017<br \/>\nPublisher Jessica Kingsley Publishers<\/p>\n<p>Age 9 &#8211; 13<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a98de6 elementor-widget elementor-widget-text-editor\" data-id=\"1a98de6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t9781785927829\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e080845 elementor-widget elementor-widget-woocommerce-product-additional-information\" data-id=\"e080845\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-additional-information.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<h2>Additional information<\/h2>\n\n<table class=\"woocommerce-product-attributes shop_attributes\" aria-label=\"Product Details\">\n\t\t\t<tr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--weight\">\n\t\t\t<th class=\"woocommerce-product-attributes-item__label\" scope=\"row\">Weight<\/th>\n\t\t\t<td class=\"woocommerce-product-attributes-item__value\">160 g<\/td>\n\t\t<\/tr>\n\t\t\t<tr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--dimensions\">\n\t\t\t<th class=\"woocommerce-product-attributes-item__label\" scope=\"row\">Dimensions<\/th>\n\t\t\t<td class=\"woocommerce-product-attributes-item__value\">226 &times; 150 &times; 12 mm<\/td>\n\t\t<\/tr>\n\t<\/table>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-42eeed8\" data-id=\"42eeed8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f517a9 elementor-widget elementor-widget-woocommerce-product-price\" data-id=\"1f517a9\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>20.00<\/bdi><\/span> <small class=\"woocommerce-price-suffix\">Price Inclusive of 9% GST<\/small><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9768e3a e-add-to-cart--show-quantity-yes elementor-widget elementor-widget-woocommerce-product-add-to-cart\" data-id=\"9768e3a\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-add-to-cart elementor-product-simple\">\n\t\t\t<p class=\"stock available-on-backorder\">Available on backorder<\/p>\n\n\t\n\t<form class=\"cart\" action=\"https:\/\/pma.com.sg\/shop\/product\/outsmarting-worry-an-older-kids-guide-to-managing-anxiety-9781785927829\/\" method=\"post\" enctype='multipart\/form-data'>\n\t\t\n\t\t<div class=\"quantity\">\n\t\t<label class=\"screen-reader-text\" for=\"quantity_6a2232e806eab\">Outsmarting Worry : An Older Kid&#039;s Guide to Managing Anxiety quantity<\/label>\n\t<input\n\t\ttype=\"number\"\n\t\t\t\tid=\"quantity_6a2232e806eab\"\n\t\tclass=\"input-text qty text\"\n\t\tname=\"quantity\"\n\t\tvalue=\"1\"\n\t\taria-label=\"Product quantity\"\n\t\t\t\tmin=\"1\"\n\t\t\t\t\t\t\tstep=\"1\"\n\t\t\tplaceholder=\"\"\n\t\t\tinputmode=\"numeric\"\n\t\t\tautocomplete=\"off\"\n\t\t\t\/>\n\t<\/div>\n\n\t\t<button type=\"submit\" name=\"add-to-cart\" value=\"4657\" class=\"single_add_to_cart_button button alt\">Add to cart<\/button>\n\n\t\t\t<\/form>\n\n\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5461de4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5461de4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc4d901\" data-id=\"bc4d901\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b38c1a elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"3b38c1a\" data-element_type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-6201\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-6201\" aria-expanded=\"false\">Description<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-6201\" aria-expanded=\"false\">Description<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6201\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-6201\" tabindex=\"0\" hidden=\"false\"><p>Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face &#8211; and overcome &#8211; worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.<\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a24fc39 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a24fc39\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43ae5b5a\" data-id=\"43ae5b5a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd7f309 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GST<\/small><\/span>\n<\/a><a href=\"\/shop\/wp-json\/wp\/v2\/product\/4657?add-to-cart=4606\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_4606\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"4606\" data-product_sku=\"9781787754164\" aria-label=\"Add to cart: &ldquo;The Nervous Knight : A Story About Overcoming Worries and Anxiety&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;The Nervous Knight : A Story About Overcoming Worries and Anxiety&rdquo; has been added to your cart\">Add to cart<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_4606\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n\n\t\t\t\n\t\t<\/ul>\n\n\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p><strong>Product details<\/strong><br \/>\nAuthor Dawn Huebner, Illustrated 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